Recreational Gymnastics for kids

Momentum Gymnastics, located in Woods Cross and American Fork, offers comprehensive gymnastics programs for children and adults, ranging from age 5 upwards. Our classes are tailored to various skill levels and are available throughout the year. We focus on developing important life skills through gymnastics, encouraging physical and mental growth. Participants learn to take risks, push their boundaries, and enjoy the achievement of acquiring new skills, which contributes to their overall success and healthy development. Research indicates that early involvement in sports like gymnastics leads to a healthier, more active adulthood.