An opportunity for strengthening, youll get a fun and upbeat combination of High Intensity Interval Training (HIIT) and Pilates for a strong body. Youll also get deep stretching to polish off your class, and youll step off your mat feeling capable of conquering the world! Gain a strong core, strong body, and a strong mind.
Interested?
If you are interested in this item and have some questions, feel free send an inquiry.
Click Here
On the Go?
Scan our QR code and use your phone to access our catalog.Text HNYOGA to 866-866-5545
Muscle & Flow Fitness & Yoga is a proud member of